Thursday 18 July 2013

Vegetable Sambar/Huli


Ingredients
Carrots
1 or 2
Beans
A handful
Potatoes
1 or 2
Chokoes
½
Peas  Fresh/frozen
a handful
Thoordhal
1 cup
Channadhal
2 tbs
Coriander seeds                  
½ tbs
Methi seeds/fenugreek 
½ tsp
Red chillies
5/6
Dry coconut (grated)
6 tbs
Tamarind
Lemon size
Mustard seeds
½ tsp
Curry leaves
1 sprig
Oil
1 tsp
Asafoetida/hing
¼ tsp


Method
  1. Wash and cut all the vegetables.
  2. Pressure cook thoordhal and vegetables.
  3. Meanwhile, fry all the dry ingredients except coconut with 1 tsp of oil until light brown in colour. When it is cool, wet grind with coconut and hing.
  4. Mix cooked dhal and Vegetables along with tamarind juice and the ground mixture. Add salt and boil it.
  5. Heat a tsp of oil and add mustard seeds, curry leaves and hing and when it splutters, mix it with the sambar.
  6. Serve hot with rice.

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