Ingredients
Rice
|
1 cup
|
Carrots
|
1
|
Potatoes
|
2
|
Chokoes
|
1
|
Beans (Or frozen a handful)
|
15
|
Frozen peas
|
50 gms
|
Thoordhal
|
1 cup
|
Cinnamon sticks
|
4-5
|
Cloves
|
2
|
Channadhal
|
1 tbsp
|
Uridhal
|
1 tbsp
|
Coriander seeds
|
½ tbsp
|
Methi seeds (fenugreek )
|
¼ tsp
|
Cumin seeds
|
¼ tsp
|
Pepper
|
¼ tsp
|
Redchillies
|
5-6
|
Shredded coconut
|
6 tbs
|
Tamrind (
|
lemon size
|
Mustard seeds
|
1tsp
|
Salt
|
As per taste
|
Ingu (asafoetida)
|
¼ tsp
|
Oil/ghee
|
1 tbsp
|
Broken cashews
|
1 tbsp
|
Curry leaves
|
1 sprig
|
Dry coconut pieces thinly cut
|
½ tbsp
|
Method
1. Pressure
cook thoordhal and vegetables.
2. Meanwhile,
fry all dry ingredients except coconut with 1 tsp of oil until it is light
brown in colour. When it is cool, wet grind with coconut and ingu.
3. Mix
cooked dhal and vegetables along with tamarin juice and the ground mixture. Add
salt and boil.
4. Cook rice and add the rice to the sambar and boil for few more minutes.
5. Heat a tsp. of oil/ghee and add mustard seeds, curry leaves, broken
cashews and ingu. Fry and mix it with the sambar.
6. Serve hot with raita and chips/pappadams.
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